Ok, so kols bad and marzas, sovas and Akkans good?
Exactly.
It isn't as good as the other three, but it has its uses even in trinity. Against the AI its actually pretty good, it can keep your other caps from dying, interrupt and disable abilities with magnetize (as well as damage some strikecraft), and keep down the shield and antimatter levels of important groups of enemy ships. Its ultimate makes all abilities cheap which in your own culture means a spam fest, even the Kol can use its abilities often that way, and its devestating with demo bots.
However, against other humans in Trinity its very vulnerable because it can't heal itself and while useful, none of its abilities alone are enough to turn the tide of battle. Its also the weakest stat wise, so its definitely a cap to make an already strong fleet stronger, not to turn the war in your favor.
In Rebellion, the things are getting a second chance because titans are so powerful its the only cap that can both really boost yours with shield regeneration while draining the other titan with EMP.