Karate teaches us that circular patterns, while powerful, are easy to deal with; just complete the circle.
They roundhouse, you step back and help it keep going.
I have great control of my balance and snap kicking, which is a base technique for our branch of Karate.
My legs are rather inflexible, and I can barely kick higher than waist high, so I have had to work harder with my arms to pick up the slack, always probing for an opening while leaving none, keeping myself from overextending.
I am an excellent blocker/dodger, but I have severe difficulty with stepping in on my opponent's tempo and landing a strike.
Capoeira? Never heard of it...
I am looking it up now...